LIMITLESS - Breath. Sound & Somatics Class

A mid week reset to center and ground - activating inner peace, clarity and a grounded sense of CALM through various modalities

(breathwork, sound healing & somatics)

Expect immediate breakthroughs that increase focus, enhance creativity, and open pathways to personal transformation A space to quiet the busy mind and let go.

Find stillness in the chaos and create peace in the present moment.

with Uplift Lifestyle Facilitator - Kendal, St. Clair 

Offer: LIMITLESS  - Breath / Sound / Somatics

Day: Every Wednesday

Time: 2:00 pm EST

Location: Zoom

Duration: 45 min - 1hr

Price: 33$ CAD

There will be NO recording of the class - This is a LIVE experience via zoom.

More about this class, and your Uplift Lifestyle Facilitator, Kendal St Clair

Limitless - Live like you’re dreaming awake

Unlock your limitless potential in body, mind, and spirit. Align all frequencies and dimensions to walk your highest timeline and life like you’re dreaming awake

Expect to leave feeling uplifted, aligned, motivated, and centered

Focus: Grounding, Clarity, Manifestation, Co-creation, Healing

 A weekly class for UPLIFTED VIBRATIONS & CO CREATION of your dream life / LIFE BY DESIGN through regulation, re-centering, renewal and grounding in mind - body - spirit. 

What to expect...Transformation: Reaching higher states of calm, inner peace, alignment, tranquility, empowerment, self understanding, readiness to take action, openness to receive intuitive guidance, seeing from a higher vantage point, being open and connected to love/wholeness, higher self worth, deeper states of consciousness 

More about Uplift Lifestyle Facilitator, Kendal St Clair

Kendal is a Reiki Master, Breathwork Facilitator, Subconscious Mind Coach, and Quantum Healer. She guides conscious beings to embody their authentic self to reach deeper states of inner peace, empowerment, and wholeness. Kendal combines her experience of energetic and quantum healing with sound, somatics, and neuroscience to empower individuals to live a life aligned to their soul’s true essence. She assists her clients in living a life of limitless possibilities, where living feels like dreaming.

Kendal is committed to helping others become an energetic match to their deepest desires, alchemizing and releasing anything that is not in alignment with their highest timeline ~ ultimately shaping the world into a place of deep peace and universal harmony.

We suggest making this LIMITLESS class part of your weekly self care, grounding, and manifestation rituals.

Each class is $33 CAD - when you sign up - you are signing up for the next upcoming Wednesdays class.

Upon registration you will receive a ZOOM link for the upcoming class in your inbox - be sure to calendar it, and have the zoom link ready and accessible for your upcoming Wednesday class.

Classes are at 2pm EST every Wednesday $33 / class 

If you have any questions about the class, or any issues with the zoom link - please email Kendal directly 

[email protected]

We celebrate you for taking this leap into your HIGHEST SELF 

See you Wednesday

xx Kendal & the team at Uplift Lifestyle INC